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淮安养老院推送:老年人的居住环境要选择温度与湿度都适宜的房间

网址:yanglaoha.au18.cn  2023-11-13  作者:admin    阅读:

如何预防老年皮肤病
How to prevent skin diseases in the elderly
居住环境要适宜
The living environment should be suitable
老年人的居住环境要选择温度与湿度都适宜的房间,以防止皮肤干燥。若是秋冬季室内温度过高且干燥,可以选择使用加湿器或在房间内放一盆水。
The living environment for the elderly should choose a room with suitable temperature and humidity to prevent dry skin. If the indoor temperature is too high and dry in autumn and winter, you can choose to use a humidifier or put a basin of water in the room.
手足及其他部位皮肤要注意护理
Care should be taken for the skin of hands, feet, and other parts
手足等肢体末端部位血液循环较差,在一些寒冷低温环境下很容易冻伤,所以老人在冬天的时候更要注重手足的保暖。平时也要养成洗手后擦涂护手霜的习惯,若是手足部位有角化增生,要及时修除,防止发生皲裂。
The blood circulation at the ends of limbs such as hands and feet is poor, and it is easy to get frostbite in some cold and low temperature environments. Therefore, elderly people should pay more attention to keeping their hands and feet warm in winter. It is also important to develop the habit of applying hand cream after washing hands. If there is keratinization or hyperplasia in the hands and feet, it should be promptly repaired to prevent cracking.
另外过度洗澡会使皮肤脱脂,干燥,引起皮肤干裂、瘙痒,所以洗澡不要太勤,尽量少用过热的水,洗完可擦些润肤保湿乳。
In addition, excessive bathing can cause skin to degrease, dry, and cause dryness and itching. Therefore, do not take a shower too frequently, try to use less overheated water, and after washing, wipe some moisturizer.
饮食调理要健康
Dietary regulation should be healthy
虽然对于老年人来说,饮食清淡才是他们的主旨,但其实若想积极预防一些老年皮肤病,是可以在低温天气适当摄入一些高蛋白高热量的食物,脂肪能产生热量帮助人们抵御寒冷,并能使皮肤得到滋润。
Although a light diet is the main theme for elderly people, in fact, to actively prevent some elderly skin diseases, it is advisable to consume high protein and high calorie foods in low temperature weather. Fat can generate heat to help people resist the cold and moisturize their skin.
在干燥的季节或是干燥的环境下,要多饮水,以补充机体和皮肤水分的丧失。
In dry seasons or environments, it is important to drink plenty of water to compensate for the loss of body and skin moisture.
如果老人不小心患上了皮肤病,皮肤瘙痒时不建议大面积涂擦*类药膏,这类*药品虽能迅速止痒,但容易对其产生依赖性。可以在早晚适当涂抹凡士林、橄榄油、维生素E乳等护肤品,在肌肤表面形成一层保护膜,使皮肤的水分不定网站建设  伺服液位仪  防撞墙模具 唐山护栏 遮阳网 铜狮子 保定电动门易蒸发。大树养老院,能够时刻关注老人的身体变化,保证老人的身体健康,给老人提供适宜的生活场所,让老人住得安心,子女放心。
If an elderly person accidentally suffers from skin diseases, it is not recommended to apply a large area of * type ointment when the skin is itchy. Although these * types of drugs can quickly relieve itching, they can easily become dependent on them. Skin care products such as Vaseline, olive oil, and vitamin E milk can be applied appropriately in the morning and evening to form a protective film on the skin surface, making it difficult for the skin's moisture to evaporate. Dashu Elderly Care Home can always pay attention to the physical changes of the elderly, ensure their physical health, provide suitable living places for the elderly, and make them live at peace of mind and their children at ease.

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